4 weeks ready for the stage
4 weeks ready for the stage
4 weeks ready for the stage
4 weeks ready for the stage
4 weeks ready for the stage

4 weeks ready for the stage

Regular price€55,00
/
Tax included.

“Music is indeed the mediator between the spiritual and the sensual life.” Ludwig Van Beethoven

4 weeks online on Zoom 21.2.-21.3.24

Self-care, muscle building, metime, balance, physical and mental health - and all of this regularly and reliably?

Our generation understood it:

Making music successfully requires the body and the mind!

It makes sense that a healthy body has a positive influence on us, our instrument and our sound, right?

It goes without saying that a clear and relaxed mind is essential for auditions and all moments on stage, right?

It's absolutely understandable that success goes hand in hand with awareness, strength, endurance, stress compensation and joy, right?

I find it logical. And great!

My path and my passion is the violin - and yoga, as you know!

Since 2014 I have been accompanying people through yoga in life and on stage. Since January 2021, I have been going online with musicians and picking them up wherever they are.

For more energy, balance and stress relief!

If you are curious or want to deepen your yoga routine, be sure to take part in your personal test month:

We see each other weekly

Mondays 7:30 a.m. - 8:30 a.m

And

Wednesdays 8:30 p.m. - 9:30 p.m. online on Zoom!

You can't always do it in person? No problem, of course I will also send you all the recordings of the sessions so that you can catch up or repeat them individually.

The profession we do as an artist demands a lot from us, both physically and mentally.

I am convinced that we can only be truly productive in life when we know our strength and have tools at hand that allow us to find strength but also allow us to relax. Both essential for the musician.

You are very welcome to try out my weekly online sessions for a month!

Be very happy to be there,

  • If you long for more clarity and lightness

  • If you want more endurance

  • If you want more strength

  • If you want more healthy routines

  • If you have a stressful time ahead or behind you

  • If you suffer from tension and discomfort and would like to finally put an end to it

  • If you constantly feel under pressure or rushed

  • If you have always wanted to go deeper into yoga and meditation

  • If you want to get fit for spring, which is almost just around the corner

  • If you're interested in a wonderfully relaxed community

YOUR BODY IS YOUR CAPITAL!

Mental coaching for the body: The yoga mat is a great way to train how we talk to ourselves. Continuing to breathe in challenging yoga positions and directing the mind in some way can help us immensely on stage!

Yoga brings you to yourself!

On the yoga mat we not only practice positions that make us flexible, strong, permeable and relaxed, but we also practice how to align our mind - our inner voice, and even the communication with ourselves in a friendly and determined manner. We also sharpen body awareness and physical-mental intuition.

I look forward to seeing you and you!

Very warmly! Catherine

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