Back to tune - Your membership to stay in shape & in Balance: physically & mentally
If you want to feel good about yourself again!
You might know this from your daily life as a Professional musician:
- tension in shoulders and neck while or after playing/ singing
- anxiety, stress, worry & the feeling YOU JUST DONT HAVE ENOUGH TIME…
- endless todolist and the feeling you are never good enough
Maybe even
- cold, shaky hands, dry mouth or a feeling of pressure on your chest
- performance anxiety before concerts, auditions or rehersals
- pressure in shoulders, neck, jaw and your mind
I warmly invite you to my membership that I started in 2025. Since then wonderful musicians all over Europe are joining the platform to take care of themselves on a daily basis. Welcome to back to tune: your safe space - designed for musicians.
I promise you: You don’t need a lot of time to feel connected to yourself. To feel in tune, aligned and in your energy.
All you need is 5-30 minutes a day to be able to guide yourself with prerecorded videos.
Categories in BACK TO TUNE:
✨ Warm up before rehearsal
✨ Power up to build strength
✨ Concert preparation
✨ On tour
✨ Wind down and sleep well
✨ Meditation & Breathwork
✨ Lifestyle
✨ Ayurveda
✨ Painfree
✨ Recharge & Restore
We work with:
→ nervous system regulation
→ physical recovery
→ performance stability
→ focus under stress
→ body-based performance guidance
What’s Included:
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Daily yoga videos tailored to musicians’ needs – from tension relieve, travel routine and performance preparation to breathwork, winding down and burnout prevention
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Access to a growing video library with over 80+ sessions
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3 new videos every month to keep your practice fresh and inspiring
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Monthly Ayurveda & Lifestyle Impulses for a holistic, seasonal approach to well-being
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4 Golden Monthly Community Sessions with Katharina – to deepen your practice and to connect, share, ask questions, get valuable impulses. Live on zoom with Katharina - to restore & recharge
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Practical tools for pain prevention, mental clarity and emotional balance
Your invest:
55 €/month
This is your chance to take responsibility for yourself, to support yourself with only 5-30 minutes a day to become and stay a successful musician that feels free and energetic.
Get back in tune — with your body & yourself.
Because your most important instrument... is you.
