How about giving yourself a lot of relaxation in December - escaping the hectic everyday life - and implementing your New Year's resolutions in December?
How about keeping your balance in December too, giving yourself time for yourself to avoid the typical “end of the year hustle” - with stress and rushing from one concert to the next - and preventing illness, which can sometimes be caused by a lack of time, breaks and care.
For the wonderful 5th anniversary of YOGA FOR MUSICIANS, I thought I would do you a favor and add a relaxed and conscious December to our fantastic RESTART program in JANUARY 2025!
In addition, there will be a video EVERY DAY in December from my archive of over 500 videos that have been created over the last few years. So I'm sending you 31 videos for December that you can easily integrate into your everyday life and that will give you an incredible amount of peace, strength, endurance and serenity!
This has never happened before!
There are also - also a one-off - THREE LIVE SESSIONS with me in December, where I will take you into my world, my routines and beliefs...
I will share my insider tips and give you my ideas about routines, time management, lifestyle, health, life hacks when travelling and in hotel rooms, and I will also talk about prioritisation and focus.
I'm really looking forward to it!
Be sure to join if you want to make yourself a priority, if you want to be less annoyed, rushed and burned out, and if you want to experience flexibility in your body and mind.
It makes a difference!
How we treat ourselves, how we give ourselves time, how and whether we breathe, how we strengthen and open the body:
Your alignment, both mentally and physically, will be beautiful and you will find that you will have more energy, sleep better, be more relaxed and perhaps always - or more often - go through your day with a smile on your face.
So I wish you a relaxing December, lots of inspiration and an incredible NEW START in the new year!
Register today - this NEUSTART SPECIAL idea is only available this week for the anniversary - if you want to live a more pain-free, balanced, and happy life.
Take your life into your own hands!
Give yourself all this for all your hopefully great rehearsals/concerts and trips in December and the new year!
Your investment: (value 299€)
188€
✨31 videos for every day in December
Brand new videos for the first days of January!
✨3 Zoom LIVESESSIONS with me about routines, health and musical taboo topics
✨New Year LIVE Zoom session on January 2nd at 7.30pm including journaling and reflections on the New Year
✨From January 6th to 10th we will meet daily live on the mat via zoom:
Appointment is everything!
✨We start from 6.-10.1. at
6.15am - 6.45am in movement and breathing for more vitality and joy of life!
I can't wait to start!
I am very much looking forward to seeing you all!
Best regards, your Katharina.
