Yoga for Musicians Paperback

Yoga for Musicians Paperback

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Yoga for musicians - clarity in body and mind - pain-free and successful as a musician - paperback

YOGA FOR MUSICIANS offers practical, immediately implementable yoga exercises and sequences for professional musicians. These techniques help musicians strengthen the body, focus the mind and maintain balance in a musician's life. A particular focus is on preventing and alleviating typical physical and mental complaints experienced by professional musicians.

The book has 260 pages in a practical paperback format with over 200 color illustrations.

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